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- 114. Purdue, L., and Shoemaker, W. The French Paradox and Beyond. Sonoma, CA: Renaissance Publishing, 1992, p. 58; Ellison, R. C. Does Moderate Alcohol Consumption Prolong Life? New York: American Council on Science and Health, 1993, p. 5. The actual quantities associated with health benefits could be somewhat greater because participants in medical research studies tend to underestimate their usual amounts of alcohol consumption. See Perdue and Shoemaker, p. 57.
- 115. The American Dietetic Association points out that the facts of alcohol beverage equivalence "are emphasized by the federal government and numerous public health organizations including Nation Institute of Alcohol Abuse and Alcoholism, Departments of Transportation and Health and Human Services, National Consumers League, National Council of Alcoholism and Drug Dependence, and Mothers Against Drunk Driving (MADD)" (American Dietetic Association, Nutrition Fact Sheet: Moderate Consumption of Distilled Spirits and Other Beverage Alcohol in an Adult Diet. Chicago, Illinois: American Dietetic Association, 2001, p.1). Alcohol beverage equivalence applies to standard drink sizes. Of course, five ounces of a desert wine contains more alcohol, as does a higher alcohol content beer or ale, or a distilled spirit higher than the typical 80 proof. The equivalent sizes for these drinks would differ from those of a standard drink, a fact that drinkers should keep in mind. (Carol, C. R. Drugs in Modern Society. Boston, Massachusetts: McGraw-Hill, 2000, p. 77.)
- 116. Willett, W. C. with the assistance of others. Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating. New York: Simon & Schuster, 2001, p. 17. The alternative US Department of Agriculture food pyramid was first developed before much of our current nutritional information was available, reflects the strong influence of agricultural producers, and is highly over-simplified. The Harvard food Pyramid is free of all those shortcomings.
- 117. Perdue, L., and Shoemaker, W. The French Paradox and Beyond. Sonoma, CA: Renaissance Publishing, 1992. P. 63.