Drinking Alcohol Protects against Low Bone Density and Osteoporotic Fractures

Moderate consumption of alcohol is associated with increased bone density and reduced risk of fractures caused by osteoporosis.

Researchers examined the evidence from 33 studies that met quality standards for inclusion in the analysis. They found that alcohol consumption

The researchers concluded that these findings are consistent with the current recommendations for alcohol consumption.

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References:

  • Karina M. Berg, Hillary V. Kunins, Jeffrey L. Jackson, Shadi Nahvi, Amina Chaudhry, Kenneth A. Harris, Rubina Malik & Julia H. Arnsten. Association Between Alcohol Consumption and Both Osteoporotic Fracture and Bone Density
    The American Journal of Medicine, 2008 (May), 121(5), 406-418.

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